Apple Health Data through R

Explore 20 months of personal Apple Health metrics through R visualisations 🏃🏿‍♀️📊

This project showcases some visuals from my own Apple Health data, collected over twenty months, parsed, cleaned, and visualised using R.

The associated GitHub repo contains the corresponding R scripts: Apple Health Data GitHub

Notes & Iterative Updates

  • 📂 Data: Only your own export.xml is needed. No sensitive data is included in the repo.
  • 🔄 Updates: I plan to add new visualisations, time series analyses, and trend explorations over time.

Background & Exploration

Before selecting the nodes of interest (Workout, WorkoutStatistics, ActivitySummary), I explored the XML structure to understand all node types, their counts, and their attributes.